Need help right now?

Some moments need more support than Lemonade can provide. If that's where you are right now, there are people who can help.

I or someone else is in immediate danger

If you or someone else is in immediate danger, or you don't feel able to keep yourself or somebody else safe, call 999 or go to A&E.

I need urgent mental health help

If it isn't an emergency but you need urgent help with your mental health, NHS 111 can help you reach the right support.

I just need somebody to talk to

Samaritans

Whatever you're facing, you can talk to Samaritans any time, day or night.

Call 116 123

Free and available 24/7. samaritans.org

Shout

If talking out loud feels too difficult, you can text instead.

Text SHOUT to 85258

Free, confidential, 24/7 text support. giveusashout.org

Lemonade is not an emergency or crisis service. We can stay with you, listen and help you think about your next step, but we cannot replace emergency services or professional crisis support.