IllnessSample story

A body I had to relearn

by First name only

What happened?

I was diagnosed with a long-term condition that changed how much energy I have and what I can do in a day.

What was the hardest part?

Grieving the version of me who could just say yes to things.

What actually helped?

Learning to pace myself, and finding a few people online who had the same condition and got it without me explaining.

What didn't help?

Comparing myself to how I used to be, every single day.

What do you know now that you wish you'd known then?

Rest isn't failing. I needed someone to tell me that much earlier.

What happened next?

My days are smaller and slower. But there's still a lot of good in them, and I notice it more now.